Day 21 of 24 Tips🎅

You may not need me to tell you that today is the shortest day of the year.

I don’t know about you, but I feel this one in my bones.

Many countries have different traditions and I’d love to hear back from you about how you celebrate the solstice.

Here in Canada, it’s seen as a new beginning. We’re over the hump of the dark, dreary days and day by day we’ll experience more sunshine in our lives.

In our home we focus on letting go of the things that no longer serve us, things that we don’t want to take with us into the season ahead.

We’ve learned to ask that as we release these things, we get the lessons we need in the gentlest way possible, moving forward.

Here’s a link to an audio of affirmations to take you through your own Solstice practice.

ADD LINK

Do reply and LMK if you have your own Solstice traditions, ok?

Want to win a 6-month subscription to Bodygraph Chart? Make sure to participate in our Christmas Giveaway on Instagram!

I’ll be back around tomorrow with another tip for you!

Vickie D
Bodygraph Chart

PS – This 24 day journey was lovingly created in collaboration with Lara, our kick-ass Social Media Manager.